Perch's IGA Recipes
https://www.perchsiga.com/Recipes/Detail/8420/
Balsamic Roasted Bacon Brussels Sprouts
Fiber Rich - Gluten Free - Nutritious and Delicious
Yield: Serves 5
Preparation Time: 10 min; Cook: 20 min; Total: 30 min
Ingredients
| 2 | pounds | brussels sprouts, ends trimmed and halved or quartered depending on size | |
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| 1/4 | white onion, thinly sliced | ||
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| 8 | ounces | bacon, chopped | |
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| 3 | cloves | garlic, minced | |
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| 2 | tablespoons | balsamic vinegar | |
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| 1 | tablespoon | maple syrup | |
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| 1/4 | teaspoon | cayenne pepper | |
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Nutrition Facts
Yield: Serves 5
Approximate Nutrient Content per serving:
| Calories: | 349 | |
| Calories From Fat: | 171 | |
| Total Fat: | 19.6g | |
| Saturated Fat: | 6.4g | |
| Cholesterol: | 50mg | |
| Sodium: | 1094mg | |
| Total Carbohydrates: | 21g | |
| Dietary Fiber: | 7g | |
| Sugars: | 6.6g | |
| Protein: | 23.2g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Preheat oven to 425 degrees F
On a large baking sheet, combine prepared brussels sprouts with onion and bacon.
Roast in oven for 15 minutes, stir and then roast for another 10 minutes or until bacon is crisp.
Remove from oven, but leave oven on. Toss with garlic, vinegar, maple syrup, and cayenne pepper. Roast in oven for another 5 minutes or until browned and crispy.
Recipe, photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
Perch's IGA Recipes
https://www.perchsiga.com/Recipes/Detail/8420/
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